Videos and Audios

  1. The Sad Reality of the Modern High-Tech Capitalistic, Materialistic, Consumeristic, Secularistic and Globalized Society. A reminder… 
  2. Why Study Psychology?
  3. The History of Psychology 
  4. We Need to Talk and Care More About Mental Health More Often!
  5. Timeline of Psychology (History of the Pioneers of the Science of Psychology)
  6. Why Yoga is more than just Spiritual Gymnastics
  7. What is Mental Health? Definitions and meaning of Mental Health
  8. Counselling – What is Counselling? 
  9. How Psychotherapy Works
  10. The Story of Human (Natural) Rights and the United Nations – Universal Declaration of Human Rights (UDHR)
  11. Autism Awareness Documentary
  12. Dr. Romesh’s 2017 Year in Review – Facebook
  13. In the Realm of Hungry Ghosts – Dr. Gabor Mate
  14. Addicted to Ideology? With Dr. Gabor Mate
  15. How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor Mate
  16. Toxic Culture – How Materialistic Society Makes Us – Dr. Gabor Mate
  17. The Power of Addiction and The Addiction of Power: Dr. Gabor Maté at TEDxRio+20
  18. Trauma, Healing and The Brain: Community Learning Event, Dr. Gabor Mate
  19. Dr. Gabor Maté on ADHD, Bullying and the Destruction of American Childhood
  20. Dr. Gabor Maté: Parental Stress and Its Impact on Kids
  21. Dr. Gabor Mate on Attachment and Conscious Parenting
  22. Dr. Gabor Mate on Motions, Stress, and Illness
  23. Dr. Gabor Maté – Why Capitalism Makes Us Sick
  24. Dr. Gabor Mate – How Emotions affects our Cognitive Functioning?
  25. Dr. Gabor Mate – The Roots of Healing
  26. How Sickness Happens – Dr. Gabor Mate
  27. How Not to Screw up your Kids – Dr. Gabor Mate
  28. Should Parents Protect their Children from Devices? – Dr. Gabor Mate
  29. Dr. Gabor Mate – How Stress can Cause Disease
  30. Dr. Gabor Mate – When the Body Says No – Mind/Body Unity and the Stress-Disease Connection
  31. The Need for Authenticity – Dr. Gabor Mate
  32. Dr. Gabor Mate – Self Love
  33. How to Work with Youth – Dr. Gabor Mate
  34. Trauma, Healing and the Brain: Community Learning Event, Dr. Gabor Mate
  35. Dr. Gabor Mate – Compassionate Inquiry
  36. Your Gut (Microbiome) and your Brain 
  37. Top 15 Foods To Boost Brain Power
  38. Top 10 Healthiest Foods
  39. Mental Health Hijackers – Why food and nutrition is vital for a healthy mind, anxiety, & mood
  40. The Science of Psychotherapy – Q&A: The science of mindfulness and the default mode network
  41. Graeme & Dr. Romesh Jayasinghe on World Suicide Prevention Day 10 September 2018 – TNL Lite87 FM Radio
  42. Counsellor’s Skills – Video Demonstration in Sinhala Language in Sri Lanka
  43. Click the audio link Play Button below to listen to “Nyansapo: The Wisdom Knot” – The World Peace Song –Sapient by Steven Chesne, Digital Album 2017, 10 Different World Traditions’ Chants of Peace and the Oneness of Mankind – They are all interwoven into a glorious six minutes long musical mashup of sound and music therapy. Enjoy!
  44. What is Psychotherapy?
  45. What is Mental Health Recovery?
  46. What is Integrative Mental Health?
  47. What is Child Mental Health?
  48. Dr. Dan Siegel – How to Successfully Build an “Integrated” Child
  49. Aesthetics in Primary Education (in Sinhalese language) by Prof. Lakshman Madurasinghe, Chartered Architect Ranga Soysa and Dushanthi Devika 
  50. Children’s Mental Health Disorders – A Journey for Parents and Children
  51. Psychotherapy: Dr. John Bowlby and Attachment Theory
  52. Psychotherapy: Dr. Donald Winnicott and Object Relations Theory and Developmental Psychology.
  53. Psychotherapy: Dr. Jacques Lacan – Anxiety and the Mirror Stage
  54. Psychotherapy: Anna Freud – Defense Mechanisms and Child Psychoanalysis
  55. Psychotherapy: Melanie Klein – Analysis of the Child and Play Therapy
  56. Defining Cognitive Therapy – Dr. Judith Beck, Ph.D.
  57. What is CBT?
  58. What is CBT – Making Sense of Cognitive Behavioral Therapy (CBT)
  59. What a Cognitive Behavioral Therapy (CBT) Session Looks Like
  60. The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro
  61. The Science of Mindfulness – Professor Mark Williams examines the neuroscience of mindfulness
  62. 6 Benefits of Mindfulness Meditation
  63. The Benefits of Meditation – 40 Advantages of Meditation
  64. Mindfulness Meditation – Guided 10 Minutes
  65. Morning GRATITUDE Meditation Guided | Best 12 Minutes
  66. Peace – Powerful Guided Meditation By Sadhguru
  67. Daily Calm | 10 Minute Mindfulness Meditation | Be Present
  68. Morning I AM Affirmations to START YOUR DAY! 21 Day Challenge
  69. 42 Morning Affirmations [KICK-START YOUR DAY!]
  70. Prof. Mark Williams talks about Mindfulness-Based Cognitive Therapy and Depression
  71. Mindfulness and Neural Integration: Dr. Daniel Siegel, MD
  72. Are we our Mind? Dr. Dan Siegel at TEDxPrague 2013
  73. LIFE ALTERING SPEECH | Dr. Bruce Lipton
  74. Dr. Bruce Lipton – REPROGRAM YOUR SUBCONCIOUS MIND
  75. Dr. Bruce Lipton: LISTEN TO THIS EVERYDAY (Very Powerful Speech)
  76. Dr. Bruce Lipton: Learn How To Control Your Mind (very motivational)
  77. Rewrite Your MIND (40 Million Bits/Second) | Dr. Bruce Lipton “It Takes 15 Minutes”
  78. Sigmund Freud and Psychoanalysis – Psychotherapy