Powerful Videos and Audios

  1. The Sad Reality of the Modern High-Tech Capitalistic, Materialistic, Consumeristic, Secularistic and Globalized Society. A reminder… 
  2. Why Study Psychology?
  3. Timeline of Psychology
  4. The History of Psychology 
  5. We Need to Talk and Care More About Mental Health More Often!
  6. Timeline of Psychology (History of the Pioneers of the Science of Psychology)
  7. Why Yoga is more than just Spiritual Gymnastics
  8. What is Mental Health? Definitions and meaning of Mental Health
  9. Counselling – What is Counselling? 
  10. What is Counselling? 
  11. How Psychotherapy Works
  12. The Story of Human (Natural) Rights and the United Nations – Universal Declaration of Human Rights (UDHR)
  13. Autism Awareness Documentary
  14. Dr. Romesh’s 2017 Year in Review – Facebook
  15. In the Realm of Hungry Ghosts – Dr. Gabor Mate
  16. Addicted to Ideology? With Dr. Gabor Mate
  17. How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor Mate
  18. Toxic Culture – How Materialistic Society Makes Us – Dr. Gabor Mate
  19. The Power of Addiction and The Addiction of Power: Dr. Gabor Maté at TEDxRio+20
  20. Trauma, Healing and The Brain: Community Learning Event, Dr. Gabor Mate
  21. Dr. Gabor Maté on ADHD, Bullying and the Destruction of American Childhood
  22. Dr. Gabor Maté: Parental Stress and Its Impact on Kids
  23. Dr. Gabor Mate on Attachment and Conscious Parenting
  24. Dr. Gabor Mate on Motions, Stress, and Illness
  25. Dr. Gabor Maté – Why Capitalism Makes Us Sick
  26. Dr. Gabor Mate – How Emotions affects our Cognitive Functioning?
  27. Dr. Gabor Mate – The Roots of Healing
  28. How Sickness Happens – Dr. Gabor Mate
  29. How Not to Screw up your Kids – Dr. Gabor Mate
  30. Should Parents Protect their Children from Devices? – Dr. Gabor Mate
  31. Dr. Gabor Mate – How Stress can Cause Disease
  32. Dr. Gabor Mate – When the Body Says No – Mind/Body Unity and the Stress-Disease Connection
  33. The Need for Authenticity – Dr. Gabor Mate
  34. Dr. Gabor Mate – Self Love
  35. How to Work with Youth – Dr. Gabor Mate
  36. Trauma, Healing and the Brain: Community Learning Event, Dr. Gabor Mate
  37. Dr. Gabor Mate – Compassionate Inquiry
  38. Your Gut (Microbiome) and your Brain 
  39. Top 15 Foods To Boost Brain Power
  40. Top 10 Healthiest Foods
  41. Mental Health Hijackers – Why food and nutrition is vital for a healthy mind, anxiety, & mood
  42. The Science of Psychotherapy – Q&A: The science of mindfulness and the default mode network
  43. Graeme & Dr. Romesh Jayasinghe on World Suicide Prevention Day 10 September 2018 – TNL Lite87 FM Radio
  44. Counsellor’s Skills – Video Demonstration in Sinhala Language in Sri Lanka
  45. Addiction Counselling for Beginners
  46. Behavioural Addictions for Beginners
  47. Suicide Prevention for Beginners
  48. Trauma Resolution for Beginners
  49. Boundaries for Beginners
  50. Real Recovery for Beginners
  51. Co-Dependency for Beginners
  52. Psychiatric Illness for Beginners
  53. Click the audio link Play Button below to listen to “Nyansapo: The Wisdom Knot” – The World Peace Song –Sapient by Steven Chesne, Digital Album 2017, 10 Different World Traditions’ Chants of Peace and the Oneness of Mankind – They are all interwoven into a glorious six minutes long musical mashup of sound and music therapy. Enjoy!
  54. The Amazing Power of Your Mind – A MUST SEE!
  55. What is Psychotherapy?
  56. What is a Life Coach? – Kirsten Johnson
  57. What is a Marriage or a Relationship Coach? – Kim Bowen
  58. What is Mental Health Recovery?
  59. What is Integrative Medicine?
  60. San Diego Health: What is Integrative Medicine?
  61. What is Integrative Mental Health?
  62. What is Child Mental Health?
  63. Dr. Dan Siegel – How to Successfully Build an “Integrated” Child
  64. Aesthetics in Primary Education (in Sinhalese language) by Prof. Lakshman Madurasinghe, Chartered Architect Ranga Soysa and Dushanthi Devika 
  65. Children’s Mental Health Disorders – A Journey for Parents and Children
  66. Psychotherapy: Dr. John Bowlby and Attachment Theory
  67. Psychotherapy: Dr. Donald Winnicott and Object Relations Theory and Developmental Psychology.
  68. Psychotherapy: Dr. Jacques Lacan – Anxiety and the Mirror Stage
  69. Psychotherapy: Anna Freud – Defense Mechanisms and Child Psychoanalysis
  70. Psychotherapy: Melanie Klein – Analysis of the Child and Play Therapy
  71. Defining Cognitive Therapy – Dr. Judith Beck, Ph.D.
  72. What is CBT?
  73. What is CBT – Making Sense of Cognitive Behavioral Therapy (CBT)
  74. What a Cognitive Behavioral Therapy (CBT) Session Looks Like
  75. Bereavement and Loss Counselling: Working with Grief
  76. The Power and Health Benefits of Music Therapy by Dr. Upul Ajith Kumara in Sinhala
  77. The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro
  78. The Science of Mindfulness – Professor Mark Williams examines the neuroscience of mindfulness
  79. 6 Benefits of Mindfulness Meditation
  80. The Brain-Changing Benefits of Exercise | Wendy Suzuki
  81. The Benefits of Meditation – 40 Advantages of Meditation
  82. Mindfulness Meditation – Guided 10 Minutes
  83. Morning GRATITUDE Meditation Guided | Best 12 Minutes
  84. Peace – Powerful Guided Meditation By Sadhguru
  85. Daily Calm | 10 Minute Mindfulness Meditation | Be Present
  86. Morning I AM Affirmations to START YOUR DAY! 21 Day Challenge
  87. 42 Morning Affirmations [KICK-START YOUR DAY!]
  88. Prof. Mark Williams talks about Mindfulness-Based Cognitive Therapy and Depression
  89. Mindfulness and Neural Integration: Dr. Daniel Siegel, MD
  90. Are we our Mind? Dr. Dan Siegel at TEDxPrague 2013
  91. “I AM what I CHOOSE to become” – Carl Jung Wisdom
  92. The 4 Important Laws of Growth (PAY ATTENTION)
  93. LIFE ALTERING SPEECH | Dr. Bruce Lipton
  95. Dr. Bruce Lipton: LISTEN TO THIS EVERYDAY (Very Powerful Speech)
  96. Dr. Bruce Lipton: Learn How To Control Your Mind (very motivational)
  97. Rewrite Your MIND (40 Million Bits/Second) | Dr. Bruce Lipton “It Takes 15 Minutes”
  98. A Neuroscience Love Song -Happy Valentine’s Day! Here’s a musical look at your brain on love
  99. After Watching This, Your Brain Will Not Be The Same | Lara Boyd | TEDxVancouver
  100. Daniel Gilbert: The Surprising Science of Happiness – TED2004 (author of “Stumbling on Happiness”)
  101. Neuroscientist REVEALS How To COMPLETELY HEAL Your Body & Mind! | Caroline Leaf & Lewis Howes
  102. How to Find Meaning in Life with Clara Hill, Ph.D. – Audio Only
  103. The Secret 2006 Full Movie HD 720p – LAW OF ATTRACTION
  104. The Moses Code – Beyond The Secret – (Full Version)
  105. The Attachment Theory: How Childhood Affects Life
  106. Rewiring the Anxious Brain – Neuroplasticity and the Anxiety Cycle
  107. Better Brain Health | DW Documentary
  108. You Can Grow New Brain Cells. Here’s How | Sandrine Thuret
  109. What is Epigenetics? – Carlos Guerrero-Bosagna
  110. Epigenetics & Personal Health: Can We Control Our Own Future? | Matt Riemann
  111. Answering 20 Questions about COVID-19, Centers for Disease Control and Prevention (CDC), April 2020, USA
  112. How to Protect Yourself Against Coronavirus (COVID-19) | MedBridge, March 2020
  113. How the Pandemic Affects the Mental Health of Young People | DW News
  114. DOCUMENTARY: On the Frontline of Youth Mental Health
  115. Leap Of Faith (HD) | Documentary On Mental Health (Suicide)
  116. Kids in Crisis – BBC Panorama
  117. Mental Health and Wellness During a Pandemic – Dr. Peter Yellowlees
  118. Leaders Need IQ, EQ and also SQ
  119. Buddha Quotes on Life | Best Short Quotes Ever About Life
  120. Natural Supplements and Treatments for Anxiety- What the Research says about Supplements for Anxiety
  121. Holistic Approach to Mental Health Treatment
  122. 10 Ways to Treat Anxiety Naturally and WITHOUT Medications!
  123. Is Mental Illness Curable?
  124. Can Depression Be Cured?
  125. How to Make Diseases Disappear | Rangan Chatterjee | TEDxLiverpool
  126. Your Gut Microbiome: The Most Important Organ You’ve Never Heard Of | Erika Ebbel Angle |
  127. Plants, the Microbiome, and Mental Health | Christopher A. Lowry | TEDxMileHigh
  128. How to use Quantum Physics to Make Your Dreams Your Reality | Suzanne Adams | TEDxUNO
  129. Quantum Biology | Explained by Jim Al-Khalili
  130. Sigmund Freud and Psychoanalysis – Psychotherapy
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