Powerful Videos and Audios

  1. The Sad Reality of the Modern High-Tech Capitalistic, Materialistic, Consumeristic, Secularistic and Globalized Society. A reminder… 
  2. Why Study Psychology?
  3. The History of Psychology 
  4. We Need to Talk and Care More About Mental Health More Often!
  5. Timeline of Psychology (History of the Pioneers of the Science of Psychology)
  6. Why Yoga is more than just Spiritual Gymnastics
  7. What is Mental Health? Definitions and meaning of Mental Health
  8. Counselling – What is Counselling? 
  9. What is Counselling? 
  10. How Psychotherapy Works
  11. The Story of Human (Natural) Rights and the United Nations – Universal Declaration of Human Rights (UDHR)
  12. Autism Awareness Documentary
  13. Dr. Romesh’s 2017 Year in Review – Facebook
  14. In the Realm of Hungry Ghosts – Dr. Gabor Mate
  15. Addicted to Ideology? With Dr. Gabor Mate
  16. How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor Mate
  17. Toxic Culture – How Materialistic Society Makes Us – Dr. Gabor Mate
  18. The Power of Addiction and The Addiction of Power: Dr. Gabor Maté at TEDxRio+20
  19. Trauma, Healing and The Brain: Community Learning Event, Dr. Gabor Mate
  20. Dr. Gabor Maté on ADHD, Bullying and the Destruction of American Childhood
  21. Dr. Gabor Maté: Parental Stress and Its Impact on Kids
  22. Dr. Gabor Mate on Attachment and Conscious Parenting
  23. Dr. Gabor Mate on Motions, Stress, and Illness
  24. Dr. Gabor Maté – Why Capitalism Makes Us Sick
  25. Dr. Gabor Mate – How Emotions affects our Cognitive Functioning?
  26. Dr. Gabor Mate – The Roots of Healing
  27. How Sickness Happens – Dr. Gabor Mate
  28. How Not to Screw up your Kids – Dr. Gabor Mate
  29. Should Parents Protect their Children from Devices? – Dr. Gabor Mate
  30. Dr. Gabor Mate – How Stress can Cause Disease
  31. Dr. Gabor Mate – When the Body Says No – Mind/Body Unity and the Stress-Disease Connection
  32. The Need for Authenticity – Dr. Gabor Mate
  33. Dr. Gabor Mate – Self Love
  34. How to Work with Youth – Dr. Gabor Mate
  35. Trauma, Healing and the Brain: Community Learning Event, Dr. Gabor Mate
  36. Dr. Gabor Mate – Compassionate Inquiry
  37. Your Gut (Microbiome) and your Brain 
  38. Top 15 Foods To Boost Brain Power
  39. Top 10 Healthiest Foods
  40. Mental Health Hijackers – Why food and nutrition is vital for a healthy mind, anxiety, & mood
  41. The Science of Psychotherapy – Q&A: The science of mindfulness and the default mode network
  42. Graeme & Dr. Romesh Jayasinghe on World Suicide Prevention Day 10 September 2018 – TNL Lite87 FM Radio
  43. Counsellor’s Skills – Video Demonstration in Sinhala Language in Sri Lanka
  44. Addiction Counselling for Beginners
  45. Behavioural Addictions for Beginners
  46. Suicide Prevention for Beginners
  47. Trauma Resolution for Beginners
  48. Boundaries for Beginners
  49. Real Recovery for Beginners
  50. Co-Dependency for Beginners
  51. Psychiatric Illness for Beginners
  52. Click the audio link Play Button below to listen to “Nyansapo: The Wisdom Knot” – The World Peace Song –Sapient by Steven Chesne, Digital Album 2017, 10 Different World Traditions’ Chants of Peace and the Oneness of Mankind – They are all interwoven into a glorious six minutes long musical mashup of sound and music therapy. Enjoy!
  53. The Amazing Power of Your Mind – A MUST SEE!
  54. What is Psychotherapy?
  55. What is a Life Coach? – Kirsten Johnson
  56. What is a Marriage or a Relationship Coach? – Kim Bowen
  57. What is Mental Health Recovery?
  58. What is Integrative Medicine?
  59. San Diego Health: What is Integrative Medicine?
  60. What is Integrative Mental Health?
  61. What is Child Mental Health?
  62. Dr. Dan Siegel – How to Successfully Build an “Integrated” Child
  63. Aesthetics in Primary Education (in Sinhalese language) by Prof. Lakshman Madurasinghe, Chartered Architect Ranga Soysa and Dushanthi Devika 
  64. Children’s Mental Health Disorders – A Journey for Parents and Children
  65. Psychotherapy: Dr. John Bowlby and Attachment Theory
  66. Psychotherapy: Dr. Donald Winnicott and Object Relations Theory and Developmental Psychology.
  67. Psychotherapy: Dr. Jacques Lacan – Anxiety and the Mirror Stage
  68. Psychotherapy: Anna Freud – Defense Mechanisms and Child Psychoanalysis
  69. Psychotherapy: Melanie Klein – Analysis of the Child and Play Therapy
  70. Defining Cognitive Therapy – Dr. Judith Beck, Ph.D.
  71. What is CBT?
  72. What is CBT – Making Sense of Cognitive Behavioral Therapy (CBT)
  73. What a Cognitive Behavioral Therapy (CBT) Session Looks Like
  74. Bereavement and Loss Counselling: Working with Grief
  75. The Power and Health Benefits of Music Therapy by Dr. Upul Ajith Kumara in Sinhala
  76. The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro
  77. The Science of Mindfulness – Professor Mark Williams examines the neuroscience of mindfulness
  78. 6 Benefits of Mindfulness Meditation
  79. The Brain-Changing Benefits of Exercise | Wendy Suzuki
  80. The Benefits of Meditation – 40 Advantages of Meditation
  81. Mindfulness Meditation – Guided 10 Minutes
  82. Morning GRATITUDE Meditation Guided | Best 12 Minutes
  83. Peace – Powerful Guided Meditation By Sadhguru
  84. Daily Calm | 10 Minute Mindfulness Meditation | Be Present
  85. Morning I AM Affirmations to START YOUR DAY! 21 Day Challenge
  86. 42 Morning Affirmations [KICK-START YOUR DAY!]
  87. Prof. Mark Williams talks about Mindfulness-Based Cognitive Therapy and Depression
  88. Mindfulness and Neural Integration: Dr. Daniel Siegel, MD
  89. Are we our Mind? Dr. Dan Siegel at TEDxPrague 2013
  90. “I AM what I CHOOSE to become” – Carl Jung Wisdom
  91. The 4 Important Laws of Growth (PAY ATTENTION)
  92. LIFE ALTERING SPEECH | Dr. Bruce Lipton
  94. Dr. Bruce Lipton: LISTEN TO THIS EVERYDAY (Very Powerful Speech)
  95. Dr. Bruce Lipton: Learn How To Control Your Mind (very motivational)
  96. Rewrite Your MIND (40 Million Bits/Second) | Dr. Bruce Lipton “It Takes 15 Minutes”
  97. A Neuroscience Love Song -Happy Valentine’s Day! Here’s a musical look at your brain on love
  98. After Watching This, Your Brain Will Not Be The Same | Lara Boyd | TEDxVancouver
  99. Daniel Gilbert: The Surprising Science of Happiness – TED2004 (author of “Stumbling on Happiness”)
  100. Neuroscientist REVEALS How To COMPLETELY HEAL Your Body & Mind! | Caroline Leaf & Lewis Howes
  101. How to Find Meaning in Life with Clara Hill, Ph.D. – Audio Only
  102. The Secret 2006 Full Movie HD 720p – LAW OF ATTRACTION
  103. The Moses Code – Beyond The Secret – (Full Version)
  104. The Attachment Theory: How Childhood Affects Life
  105. Rewiring the Anxious Brain – Neuroplasticity and the Anxiety Cycle
  106. Better Brain Health | DW Documentary
  107. You Can Grow New Brain Cells. Here’s How | Sandrine Thuret
  108. What is Epigenetics? – Carlos Guerrero-Bosagna
  109. Epigenetics & Personal Health: Can We Control Our Own Future? | Matt Riemann
  110. Answering 20 Questions about COVID-19, Centers for Disease Control and Prevention (CDC), April 2020, USA
  111. How to Protect Yourself Against Coronavirus (COVID-19) | MedBridge, March 2020
  112. How the Pandemic Affects the Mental Health of Young People | DW News
  113. DOCUMENTARY: On the Frontline of Youth Mental Health
  114. Leap Of Faith (HD) | Documentary On Mental Health (Suicide)
  115. Kids in Crisis – BBC Panorama
  116. Mental Health and Wellness During a Pandemic – Dr. Peter Yellowlees
  117. Leaders Need IQ, EQ and also SQ
  118. Buddha Quotes on Life | Best Short Quotes Ever About Life
  119. Natural Supplements and Treatments for Anxiety- What the Research says about Supplements for Anxiety
  120. Holistic Approach to Mental Health Treatment
  121. 10 Ways to Treat Anxiety Naturally and WITHOUT Medications!
  122. Is Mental Illness Curable?
  123. Can Depression Be Cured?
  124. How to Make Diseases Disappear | Rangan Chatterjee | TEDxLiverpool
  125. Your Gut Microbiome: The Most Important Organ You’ve Never Heard Of | Erika Ebbel Angle |
  126. Plants, the Microbiome, and Mental Health | Christopher A. Lowry | TEDxMileHigh
  127. Sigmund Freud and Psychoanalysis – Psychotherapy
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